Thursday, January 7, 2010

Do you know any delicious, healthfull, easy to cook and low-fat food recipe?

Try cookinglight.com. All of the recipes are rated too. There are some fantastic recipes, we use them all the time!





Edit: Here's one of my own recipes that qualifies as easy and healthful:


Paula's Yummy Sun dried Tomato/Asparagus Pasta


(Another recipe where I just use approximate amounts)





Ingredients:


1 bunch of Asparagus


1 12 oz package of spaghetti noodles


1 bag of sun dried tomatoes


1 lemon


olive oil (and butter)


dried basil


4-5 cloves of garlic chopped


salt


Crushed Red Pepper Flakes


shredded fresh parmesan











Boil Pasta. Use a colander and steam asparagus until crisp tender while pasta


is boiling. When asparagus is done chop into one inch pieces using the top 1/3. Boil small pan of water. Remove from heat and add sun dried tomatoes. Submerge for 30 seconds to 1 minute and then drain and set aside. Heat oil in skillet. Add garlic and crushed red pepper. Allow garlic to turn golden brown. Add asparagus and heat for


one minute. Next add cooked spaghetti noodles. Remove from heat. Squeeze juice of 陆 - 1 lemon into pasta mixture. Toss mixture with basil, salt and sun dried tomatoes.








Addendum: You can add shrimp to this. OR, what I do now that really makes it good is I use about 2 slices of bread that I chop up really good in the food processor. Put it in the oven till the crumbs are all crispy. Cook the garlic in oil for about 30 seconds on high. Remove from heat and set it aside for about 5 minutes. Then put back on heat with bread crumbs and cook the crumbs in the garlic oil for a couple of minutes. Then when pasta is ready drain it, add the garlic crumbs and the rest of the stuff..yummy!!Do you know any delicious, healthfull, easy to cook and low-fat food recipe?
quinoa and black beans


http://allrecipes.com/Recipe/Quinoa-and-鈥?/a>





I think throwing some pineapple in it would be good tooDo you know any delicious, healthfull, easy to cook and low-fat food recipe?
cut veges, boil them add salt and eat

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